Psychics are often thought to have unique or unusual powers. In fact, there is such a mystique surrounding the psychic dimension” that many people are willing to suspend their own opinions and decisions for the “insights” and “intuition” of the psychic.
You see, what seems to be a mysterious and complex gift is really rather ordinary. All you have to do is to learn to quiet the mind, relax doing something you enjoy—or doing nothing at all—and let your mind float free. Stilling the mind in such a way as to block out interference from the busy-ness of the outer world is the first step in accessing the psychic dimension of the mind.
To begin, sit or lie down in a spot where you feel relaxed and peaceful. Next, picture yourself surrounded by brilliant light. If problems come to mind, just pay gentle attention to on them, and see what thoughts come up. Suggest to yourself that whatever information you need to solve these problems can come to you during this quiet time, or possibly later when other thoughts or pictures come into your mind spontaneously.
Now just be. Allow thoughts, sensations, and pictures to come in and go out of your mind. You do not need to hold onto these images or push them away.
In this way you are tuning into your inner self where you can access wisdom, imagination and psychic ability. You can practice this exercise any time you feel the urge to do so.Even a few moments spent this way can help restore energy and feelings of well being. This type of relaxation time draws attention to insights needed for coping and solving problems.
A while ago I received a postcard from a woman who had discovered her psychic nature in one of my stress management groups. Using the inner mind for healing stress is a powerful use of psychic power.
In her note, the woman told me that she had been using her intuitive/psychic ability to keep herself sterss free in situations that usually aggravated her. She would picture herself peaceful and relaxed even among crowds or waiting on line, and she said that it was working. She was making her life better using her own psychic powers.
You too can learn to use your own Soul wisdom and intuitive Guidance to improve the quality of your life. By becoming your own psychic you can conquer dilemmas that before would have baffled you. You can reduce your stress, and even improve your health. Are YOU ready to get Psyched-Up for every day living?