How to Banish Burnout & Achieve Balance

//How to Banish Burnout & Achieve Balance
How to Banish Burnout & Achieve Balance 2016-12-02T22:21:46+00:00

banish-burnThis workshop will introduce participants to the relationship between stress and burnout. Attendees will learn simple, effective self-care strategies for banishing burnout and achieving balance in life.

Participants will be introduced to the ABCD’s of stress, six safe stress survival tips and techniques for getting released from “thinking traps.”