bjfreedson

About Bette Freedson

Bette J. Freedson is a clinical social worker, practicing in Southern Maine. She is also the author of many articles. Bette’s first book, “Soul Mothers’ Wisdom/Seven Insights for the Single Mother,” is available at Pearlsong Press.

ADVICE for PARENTS : Self Injurious Behaviors

Self injurious behaviors in various forms, such as cutting, has become a wide spread behavior among teens, especially young girls.  Any form of cutting or self-mutilation is considered a Self-Injurious Behavior. (SIB) SIB’s are not considered recreational, casual, or frivolous, but rather a matter of serious concern.  Most often, self-injury is an indication that the [...]

By |2016-12-02T22:22:13+00:00March 19th, 2013|Parenting, Raising Your Children|

Relationship Success/A Heart Healthy recipe

Here is a simple recipe for a great relationship. If you let this simmer it will get better over time! Once you have this recipe mastered, the rest is all gravy! The ingredients: Love, Affection, Commitment, Communication, Appreciation, Friendship and Respect: Amounts will differ based on daily consistency. The basic mixture: Take 2 heartsfull of love [...]

By |2016-12-02T22:22:14+00:00March 19th, 2013|Couples|

Top Tips for Single Mothers

Do you wonder sometimes how you are going to make it through a long day, or whether you will find true love--again, or for the first time? Well, you will make it through the day and you might find that true love. But the top tips for single moms have to do with loving yourself, [...]

By |2013-03-17T23:03:30+00:00March 17th, 2013|Single Mothers|
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