bjfreedson

About Bette Freedson

Bette J. Freedson is a clinical social worker, practicing in Southern Maine. She is also the author of many articles. Bette’s first book, “Soul Mothers’ Wisdom/Seven Insights for the Single Mother,” is available at Pearlsong Press.

Renewing the Gift

We are all born with a gift. Each of us possesses a deep dimension of mind, wherein resides intuition and the potential for developing and utilizing the wisdom of your natural psychic ability. Some spiritual teachers believe that as little children we have deeply attuned intuitive eyes, able to see into other realms and other [...]

By |2024-03-25T17:50:11+00:00March 25th, 2024|Intuitive Guidance|

Love–you can find it!

Love.....You want it, maybe you thought you had it, maybe you do have it and want it to last, and you can tell when it is the real thing! How? Well, it is different for everyone and often single moms (and many people in general!) are looking for love in all the wrong places. But [...]

By |2024-01-29T16:33:13+00:00January 29th, 2024|Life Lessons, Single Mothers|

Uplift Your Spirit

As winter advances into the holiday season, you might find peacefulness by taking  a moment to take in and feel a different view of things. You might choose to notice the many ways the sun sparkles on the snow, creating diamond crystals on teeny branches. Perhaps you may hear the many ways birds sing many songs in [...]

By |2023-11-30T14:28:55+00:00November 28th, 2023|Intuitive Guidance, Managing Stress, Soul Wisdom, Spirit|

Laugh In the New Year!

Humor, smiling and especially laughing are good for you. You can practice smiling, and you can laugh for no reason at all, according to pioneers in "laugh-therapy." Smiling can begin your laughter, and because it is very contagious laughing is a wonderful way to connect, bond, and find camaraderie with others. The benefits of laughing [...]

Trusting Intuition

Intuition, simply put, is another way of attaining knowledge. It is not a linear process, but rather an experience of knowing that puts together what you’ve know consciously, what you know non-consciously and what just sense. Intuition presents through the mind—and the body– with images, hunches, somatic experiences and mini-ideas that just pop in. For [...]

By |2022-10-04T20:59:55+00:00October 4th, 2022|Stress Management|

Your Body Tells the Truth

When the proverbial hits the fan with high velocity stress, where do you turn for wise direction? While processing a problem with your support team is an excellent coping strategy, have you discovered that intelligent guidance is also available from a wise source within? If you have tuned into your body when facing a problem, [...]

By |2022-04-25T21:45:49+00:00April 25th, 2022|Guest Blog|
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