Managing Stress

Key Advice for Single Parents

Being a parent may just be the most important job in the world. Being a single parent may just be the hardest. Single parents need a tool kit of practical strategies to use along with common sense, and a healthy dose of mother's (and father's intuition!) Having raised two daughters on my own after their [...]

Children’s Bedtime/Help and Hope for The Bewitching Hour

Are you bothered and bewildered at the bewitching hour between the “day” job, and the “night job,” aka dinner time and bedtime for the kids? If so, there is hope. By incorporating five simple strategies, and a few tips, into the hours before the kids are tucked away, and as they are going to bed, [...]

BETCHA You Can Become a Stress Beating Mom

Mom's have stress. It is a fact of life. The BETCHA process, a simple solution for beating stress, can calm you and help you focus more clearly on the parenting situation--or any situation. Just follow these simple steps. 1. Step One: Breathe. Your breath is the pathway to calming your mind and taming your stress. Conscious [...]

Taming Tantrums: Strategies for Tempering the Tempers!

How much do you dread your child's temper tantrums? When a child melts down, it is not always easy, but always important and particularly helpful, for parents to keep their cool! So take heart. Although these moments present an unwelcome challenge, they are manageable and when handled wisely can make parenting easier as you go [...]

Empowered Thinking for Single Moms

You have the power to affect and influence your circumstances. But you can be robbed of  the awareness of your power by fear or other negative emotions. As single moms painful feelings are normal and understandable, but what you tell yourself ( your thinking!) about these emotions can make a difference in the intensity and [...]

Empowerment Thought for SIngle Moms–Finding the Voice of Deep Knowing

Your Voice of deep knowing is a voice of health and intuition. It is the inner sound of your peaceful soul that whispers healing truth to you in your darkest moments, and your lightest. It is possible to reach your inner voice even in the midst of turmoil. When you quiet your mind through relaxation, [...]

By |2013-12-03T22:24:27+00:00December 3rd, 2013|Managing Stress, Soul Mother Wisdom, Soul Wisdom, Spirit|

Dealing with Feelings: Some tips for Single Mothers

Single mother life brings feelings of every kind and degree. Some are intense, some are quite painful. For healing your resentments, experiencing your authenticity and feeling more inner peace, your inner being may call you to cope with these emotions. Doing so can increase your ability to cope with single mother life, and experience the full [...]

Single Moms: We Have Soul in Our Stories

My personal story added a chapter today. I finished the draft for the last chapter of my book, "Soul Mothers' Wisdom/Seven Insights for the Single Mother." I have sent it off to my faithful readers for comments and ideas, but the idea of "Soul" is still full forward in my thoughts. It is such an [...]

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