Now you can let go of guilt (if you have it!) for wanting time away from your kids. Not only is it okay for kids to have some fun time on their own, it is a good way to build some independence and self-confidence in them and replenish energy, enthusiasm and patience in you. In training [...]
Married, partnered or single, moms are working hard in the home, outside of the home, and usually both! Often moms are so busy and stressed, that they may feel alone or isolated. Have you ever experienced thoughts like these or the feelings that go with them? “I’m going stir crazy just home alone all day [...]
Being a parent may just be the most important job in the world. Being a single parent may just be the hardest. Single parents need a tool kit of practical strategies to use along with common sense, and a healthy dose of mother's (and father's intuition!) Having raised two daughters on my own after their [...]
School will be out soon, and summer, beautiful as it is, can be a challenging time for single moms. Summer's requirements for keeping children busy and safe can present problems not easily resolved without extra financial resources. However, taking care of the kids during the summer on a single mother's budget is possible. It requires [...]
Are you bothered and bewildered at the bewitching hour between the “day” job, and the “night job,” aka dinner time and bedtime for the kids? If so, there is hope. By incorporating five simple strategies, and a few tips, into the hours before the kids are tucked away, and as they are going to bed, [...]
Teen Cliques are developmentally normal in adolescence. When these groups of tightly connected young people are founded on positive ideas and principles, they can promote the healthy emotional and psychological growth needed for learning how to cope effectively. While earlier life stages are involved with identification with the nuclear family, adolescence is a time for [...]
The most effective way to encourage your child to love learning is to model it, engage in it, and above all to enjoy it. And to do this you do not have to be wealthy or even highly educated. When you engage in learning activities with your child, your child will see it, and the [...]
Mom's have stress. It is a fact of life. The BETCHA process, a simple solution for beating stress, can calm you and help you focus more clearly on the parenting situation--or any situation. Just follow these simple steps. 1. Step One: Breathe. Your breath is the pathway to calming your mind and taming your stress. Conscious [...]
How much do you dread your child's temper tantrums? When a child melts down, it is not always easy, but always important and particularly helpful, for parents to keep their cool! So take heart. Although these moments present an unwelcome challenge, they are manageable and when handled wisely can make parenting easier as you go [...]
Yesterday was single parents' day! Finally a day to honor the hard work and extraordinary parenting skill and artistry of single parents, who keep all the balls in the air to do so much for their children. It ain't easy. I have been thinking a lot about single parenting, as I always do. Having been [...]