Stress Management

Are You Giving Yourself “Attitude” About Single Parent Stress?

I know from talking to many single parents, and from my own experience, that single moms and dads have a lot of stress from having to do it all. However, it is possible to reduce the doing-it-all stress of single parenting. Some stress reduction strategies require taking action steps like creating a support network, asking [...]

By |2016-12-02T22:21:57+00:00March 31st, 2015|Life Lessons, Single Mothers, Stress Management|

You Can Manifest Your Dreams!

Have you experienced the materialization of something you have been longing for? Many of  you know that I believe that we are all psychic. I believe that the psychic dimension is a pathway to inner strength, and can be used to manifest what it is we wish for. Although manifesting your dreams does not mean you [...]

By |2016-12-02T22:21:57+00:00March 30th, 2015|Stress Management|

What IS Soul Wisdom, Anyway?

Well, almost a month into the official release of Soul Mothers' Wisdom: Seven Insights for the Single Mother, I am finding that I am developing a new relationship with the book I spent over a decade researching, interviewing and writing. This is an unexpected and rather odd experience. It is as if the book has [...]

By |2016-12-02T22:21:57+00:00March 26th, 2015|Stress Management|

Soul Mothers’ Wisdom Has Launched!

On March first, my book, Soul Mothers' Wisdom:Seven Insights For The Single Mother was officially released. On that day, I was in NYC at Master Class with Jeff Zeig, Ph.D. sharing an amazing experience with my husband, Ray Amidon, a family therapist, and talented therapists from various parts of the US and around the world. It [...]

Soul Mother’s Wisdom

Do You Know That You Have Soul Wisdom? Now I know what I did not know when I first became a single mother. I know that Soul wisdom is always inside, and it is possible to go through many experiences, some difficult and some uplifting, before you fully recognize that you have it. I now [...]

By |2016-12-02T22:22:00+00:00January 20th, 2015|Stress Management|
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