Single Parents, You are  doing one of the hardest jobs known to mankind or womankind. And in the middle of the job at times you might forget who you are. But take heart, for you are more than an extension of your children. You are you–a whole person, even though in the middle of the night with a sick kid you may feel like your Self is buried somewhere in the pile of tissues next to the bed. Here are three tips for creating Self-Wholeness and for reminding yourself of your strength and soul wisdom, the essence of the true you, when the going gets tough.

  1. Allow yourself to believe that whether you are in a relationship or not, you are a whole person with unique strengths and your own brand of personal resilience.
  2. Cultivate a belief in your true MRS, maturity, resilience and strength. And always give yourself a pat on the back when these qualities are operating. (all the time!)
  3. Connect to the wisdom of your positive self-talk and the inner soul wisdom that guides you to the correct choices. Stay tuned for more.